Let’s set the scene: you’re in your bed at night attempting to relax after a long, exhausting day. Your eyelids are getting heavy and you know that your about to fall asleep. Then as you’re lying there in the quiet of the night, you begin to notice the sound of ringing in your ears. Your phone, TV, and radio are all turned off so you’re sure it’s nothing in your room. No, this noise is coming from within your ears and you’re not sure how to stop it.
If this scenario sounds familiar, then odds are that you’re one of the 50 million people that suffer from tinnitus. This problem makes you hear ringing, buzzing, and whooshing sounds, among others, within your ears. The majority of people suffering from tinnitus consider it a mere inconvenience; they notice it now and again but it doesn’t really impact their day-to-day lives. But this is not the situation with everybody who suffers from tinnitus. For some, it can cause them to Disengage socially, have a hard time working, and to lose sleep.
What Causes Tinnitus?
Tinnitus is still a bit of a mystery, but experts have focused in on a few triggers for this condition. It shows up mostly in people who have damaged hearing, as well as individuals who suffer from heart problems. Restricted blood flow around the ears is generally considered to be the main cause of tinnitus. This causes the heart to work harder to pump blood to where it’s needed. People who have iron-deficiency anemia often experience tinnitus symptoms since their blood cells don’t carry enough oxygen throughout their body, which, again, makes the heart work extra hard to get oxygen and other nutrients where they need to go.
Tinnitus also happens as a result of other conditions, such as ear infections, canal blockages, and Meniere’s disease. Situations where tinnitus becomes more pronounced happen with all of these condition because they all affect the hearing. In other cases, there might not be an easily discernible cause of tinnitus, which can make treatment challenging, but not impossible.
Is There Any Treatment For Tinnitus?
Depending on the root cause of your tinnitus, there may be a number of possible treatment options. One important thing to take note of, however, is that there is presently no known cure for tinnitus. In spite of this fact, there’s still a good possibility that your tinnitus will improve or even vanish altogether because of these treatments.
Research has shown that hearing aids help mask tinnitus in people who suffer from hearing loss.
If masking the noise isn’t helpful, cognitive-behavioral therapy (CBT) has been proven to help people deal with the buzzing in their ears that does not fade away with other treatments. This mental health style of treatment can help individuals who are afflicted by tinnitus to function more normally on a day to day basis by helping them transform their negative thinking into a more positive mindset.