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Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss isn’t only about volume, it’s about pitch. It’s likely you have some degree of high-frequency hearing loss if you can comprehend what the men in the room are saying but you can’t hear women and children. You’re not alone…this is the most prevalent type of hearing loss.

high-frequency Hearing Loss Symptoms

With high-frequency hearing loss, you could still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that allow conversations to be easily understood, get muddled. Usually the most difficult to pick up are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it may sound like they are. Losing the ability to differentiate these sounds makes it very hard to understand a child’s joke or your sister’s question about dinner plans. This can lead to frustration, sadness and social isolation from your circle of friends and family.

Other sounds within the high-frequency hearing loss range (2000 Hz) are lost to people who have this problem. This includes high musical notes, birds chirping, and squeaks or whistles. Even at low volumes a man’s voice, thunder, and bass musical notes, may be fairly easy to discern.

Reasons For High-Frequency Hearing Loss

Often imperceptible in the beginning, high-frequency hearing loss, the most prevalent type of hearing loss, can sneak up on you as you age. high-frequency hearing loss can be induced by other things in addition to aging like some medical problems like cardiovascular disease, excessive noise exposure, and some medications.

These scenarios all cause damage to the little, hair-like sensory cells inside the cochlea. It’s these little cells that pick up sound input and deliver it to the brain for processing. The high-frequency sensory cells are more vulnerable to injury than the low-frequency sensory cells, which is why the higher-pitched sounds are commonly the first to be difficult to comprehend.

high-frequency Hearing Loss, How to Prevent it

You can take several steps to slow down or stop the progression of high-frequency hearing loss even though you can’t stop your ears from aging. Including these:

  • Your health is important so take care of it. Smoking can damage your hearing. Poor health, poor nutrition, or lack of exercise can also injure your hearing. Try to take good care of your health in all aspects and this will protect your hearing as well.
  • Quieter things are more ideal. Select the quietest product by checking the noise rating of the appliances. And don’t be afraid to ask the restaurant manager to turn the music down if it’s difficult to hear your friends at dinner.
  • In loud situations, use hearing protection.A definite sign that your ears could be getting injured is if you have to yell to be heard in a noisy location. Heavy traffic, motorcycles revving, power tools running, the loud stereo systems at movies or live music concerts are all examples of times when putting in the ear-plugs is a good idea. Noise-canceling headphones are also a good solution in some circumstances, but may not fit in your pocket as easily as ear-plugs.
  • Never using a swab (or other small objects) to remove ear wax. This can jam old ear wax into your ear canal and dull your capacity to hear. A hot shower is usually enough o get rid of exes earwax but if this doesn’t work ask your hearing professional for other methods of irrigating your ears.
  • Ask your doctor about medications you use. high-frequency hearing loss can be triggered by at least 200 different kinds of medications. Your hearing can even be harmed by too much aspirin. To discover if there are options less likely to harm your hearing, consult your doctor. If you can’t avoid taking a specific medication, keep in close contact with your hearing care specialist for regular hearing loss and balance testing. Dealing with hearing loss early can help prevent further loss.

Treatment For High-Frequency Hearing Loss

Presently, the most reliable technique for treating high-frequency hearing loss is hearing aids. And because this is the most common kind of hearing loss, there are many different designs a person can pick from. So that they are crisper to the user, hearing aids can increase high pitched sounds. You can directly manage your level and degree of hearing loss by having your hearing care professional fine-tune your hearing aid to increase your ability to hear sounds at the correct level. Many hearing aids can be controlled by your phone and come with directional microphones for fine-tuning in circumstances such as business meetings, restaurant dinners, talking on the phone or listening to children.

If you suspect that you might have high-frequency hearing loss, make an appointment for a hearing exam. Odds are, there are personally-tailored answers that can enhance your capacity to hear your grandchild’s precious one-liners.

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